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 Profile for Andrew Chau (Fitness and Sport Specific Trainer; NSCA CSCS)

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Function Fitness and Performance Training 
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Andrew Chau (Fitness and Sport Specific Trainer; NSCA CSCS)

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Location: Pasadena

View map Pasadena, California (US)
Incalls: Available; Outcalls: Available within the provider's 30 mile range.
View map Los Angeles/Eagle Rock, California (US)
Incalls: Available; Outcalls: Available within the provider's 30 mile range.

Style(s): 1.Strength training: Olympic lifts, cable training, single weight (e.g. kettle bell movement). 2. Core (hips, low back, abdomen) 3. Cardiovascular, Speed and Agility Training

Hours: 7 Days a week: 5am through 10pm

Fees: $60 per hour; scaled pricing and discount packages available

Contact:
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My Other Website:

Description: Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA)
Certified First Aid and CPR


Sport Specific Training:
football
rugby
baseball
basketball
golf
tennis
swimming


Personal Fitness Training
postural analysis
special population: post rehabilitation, pregnancy
ask about the "15 minute" workout
Corporate Health and Wellness:
Facility Assessment
Facility Renovation
Equipment Sourcing and Selection
Exercise Programming
Group and Individual Fitness Training

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