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 Profile for Studio Adrienne Classic Pilates

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Pilates for living. Pilates for life. 
Studio Adrienne Classic Pilates

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Location: Downtown Portland 1975 SW 1st Ave., Suite G, Portland, OR 97201

View map 1975 SW 1st Ave, Portland, OR 97201, USA
Incalls only.

Style(s): Therapeutic Pilates, ergonomic consutancy

Hours: Monday-Thursday 7 a.m. - 3 p.m.

Fees: $80 private; $45 semi-private; $60 combination (fees based upon purchase of 5 - 10 sessions; price is less for 10, 20 or yearly packages).

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Description: Stretch, strengthen, align and revitalize your body at Studio Adrienne. Imagine an exercise program that leaves you feeling energized, supple, graceful and strong. Imagine looking forward to your workout, instead of dreading a formulaic, boring series of exercises. Under the experienced eye of Adrienne Silveira, you’ll be introduced to the Classic Pilates Method. These precise movements stretch one muscle group while strengthening another, all the while originating from abdominal control. The result is a toned body, but without the bulk seen in more conventional exercise methods.

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